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Connection, Healing and Transformation

You are not your struggles.

Anxiety, depression, ADHD and trauma are labels we give our struggles.  They may help us identify common symptoms, but people are so much more than a label or diagnosis.  Thats why I work to look under the label and get to the root cause that is contributing to the symptoms keeping you stuck from living a fulfilling life.



"When we are brave enough to explore the darkness, we will discover the infinite power of our light"
- Brene Brown

Pillow and Blanket on Couch


Katrina is a Licensed Clinical Social Worker with years of experience in the mental health field. Her approach is integrative and she believes in valuing the mind and body as a whole.

What is EMDR?

Eye Movement Desensitization and Reprocessing is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. 

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